Homemade Yogurt & Kefir

Homemade Yogurt & Kefir

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With probiotic-rich foods increasingly recognized as essential to gut health, yogurt and kefir are gaining popularity as a source of protein and beneficial bacteria. In Homemade Yogurt & Kefir, cheesemaker and small-scale dairy producer Gianaclis Caldwellopens the door for fermentation enthusiasts and dairy devotees to make and use yogurt and kefir in the home kitchen.

She explores the many cultural choices and techniques for working with cows, goats, sheep, water buffalo, and even some plant milk. Step-by-step instructions cover the basics of making dairy ferments, from necessary equipment to the myriad options for thickening, sweetening, and flavoring. Along with foundational recipes, you'll find instructions for creating different styles of yogurt and kefir as well as other traditional milk ferments from around the world, including Icelandic skyr, Asian koumiss, and Finish viili.

Techniques for making simple cheeses, butter, whipped cream, and other dairy products using yogurt and milk ferments broaden the possibilities of these probiotic-packed cultures, and a recipe section takes you beyond the expected pairing of yogurt with granola, offering creative ways to use fermented dairy products in sauces, soups, and even cocktails while preserving their health benefits and flavor.

Along the way, pioneering yogurt makers, kefir crafters, and famous chefs who are tapping yogurt's potential for meals and libations share their wisdom.

Author: Gianaclis Caldwell
ISBN: 9781635861099
Pages: 224