Catching some ZZZ’s with a frog in your throat can be an uphill battle, but how are you supposed to bounce back without a good night’s rest? Beat the bark with our Serious PM Cough Syrup! Our calming combination of Passionflower and Hops promote restful sleep while Wild Cherry, Elecampane, and Mullein open the airways, normalize mucus production, and coat the throat – a seriously soothing syrup!
- Soothes bronchiole irritation.*
- Supports a healthy inflammatory response in the throat and upper respiratory system.*
- Promotes restful sleep.*
- Delicious tasting syrup.*
- Gluten-free.*
For a daytime non-drowsy alternative, check out our Serious AM Cough Syrup! For a cough remedy for children, try Kick-It Cough For Kids. Read more about our Serious Cough syrups for morning and nighttime use.
Best Taken
- In-the-moment respiratory relief coupled with restful sleep
- To move through respiratory immune complaints
- As a short term recovery from exposure in lungs
Suggested Use
For immediate support: Take 6mL; repeat as needed; or as practitioner recommended. For persistent discomforts, 6mL every 1-3 hours for a day or two, then taper off to 3-4x/day. Jigger Top Cup: Use directly from the cup, fill to the second line from the bottom (6mL). Recommended Use Strategies: #1 & #2
Use Strategies
"Half of it is the awesome formulas...the other half is how you use them!"
#1 Fastest Effect Strategy - Volume: Herbs can work within 5 minutes to impact symptoms! To achieve in-the-moment results, take one serving (see label for serving size). Serving may need to be repeated 2-4x for full relief. See individual product label for max daily servings.
#2 Move Thru-It Strategy - Frequency: Take one serving (see label for serving size) every 1-3 hours for a day or two then taper off to every 3-4 hours a day as symptoms improve, up to 5 consecutive days. See individual product label for max daily servings.
Not for use while pregnant or nursing. If you have a medical condition or take medications, please consult your healthcare practitioner before use. Keep out of reach of children. Shake well before use. For more info on storage, shelf life, dosage and more, read our Getting Started with Tinctures guide.
Initially take the suggested amount in a small amount of water, juice or tea to taste. With familiarity, can be taken directly for convenience.
Learn how to measure one adult serving using each of our bottle types:
Herbs in Action
- Wild Cherry bark: Prunus serotina is found throughout North America. In addition to its edible fruits, both the fruit and bark are used to make medicine. Wild Cherry bark is used to soothe irritated throats, ease coughing, soothe the bronchioles, and support lung discomforts. It promotes strong respiratory function and supports a healthy inflammatory response throughout the body.
- Elecampane root: The root of Inula helenium supports comfortable breathing and respiratory wellness. Elecampane root nourishes healthy lung function and promotes overall respiratory performance.
- Passionflower aerials: Passiflora incarnata is a plant that thrives throughout certain regions in the world. Its aerial parts have been known to help calm the nervous system, support stress responses, support optimal sleep cycles and ease occasional anxiousness and worry.
- Hyssop aerials: Hyssopus officinalis has been used to soothe occasional cough and support respiratory wellness. This herb supports comfortable breathing and has an affinity for the respiratory tract.
- Red Clover aerials: Trifolium Pratense is a favorite of bees and is now naturalized in North America. Red Clover blossoms gently support the body's ability to eliminate wastes and act as an expectorant, helping the body expel any excess mucus from the bronchioles, which in turn helps support healthy immune function. Red Clover is also considered a mild lymphatic and is commonly used as a mild cleansing herb.
- Mullein leaf: Verbascum thapsus has an affinity for the lungs and was traditionally used to soothe occasional cough. Its demulcent properties make it wonderful support for dry and irritated lung tissues. Mullein leaf supports a healthy inflammatory response and encourages healthy microbial balance and immune response.
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Hops strobiles: Humulus lupulus have traditionally been used to calm the nervous system, soothe occasional anxiousness, and help support restful sleep. Humulus lupulus were often grown in home gardens and revered for their health benefits.
Ingredients
Wild Cherry bark (Prunus serotina), organic Elecampane root (Inula helenium), organic Passionflower aerials (Passiflora incarnata), organic Hyssop aerials (Hyssopus officinalis), Red Clover aerials (Trifolium Pratense), organic Mullein leaf (Verbascum spp. (V. thapsus, V. densiflorum, V. sinuatum)), organic Hops strobiles (Humulus lupulus), Honey liquid, Vegetable glycerine, Rocky Mountain artesian spring water & organic gluten-free alcohol.