Dive into all things herbs and see how you can improve your daily life with items that can be grown in your backyard! The Herb Companion Collector Series: Guide to Super Herbs, 4th Edition is your all-in-one source to learn how to increase your energy and reduce your stress levels, all while simultaneously rocketing your immunity through the roof. From the common cold and flu to arthritis and cancer, herbs are the often-overlooked superpower that can play a positive role in your wellness and longevity.
Inside, you will find expert advice on how to harvest and dry your herbs, grow and make your own elderberry remedies, incorporate spices into your diet, and explore the role of foods for gut health. With professional guidance on every single page, this is the ultimate guide for anyone looking to improve their overall health in the most natural ways possible.
Articles include:
- The Best Herbal Remedies You've Never Heard Of: Learn about the potential medicinal benefits of five largely unknown plants that are attracting the attention of researchers.
- How Your Immune System Protects You: Learn about your body's remarkable defenses against disease to better support your health.
- Nix Arthritis Naturally: Stock your green pharmacy with these herbal healers when looking to treat arthritis pain.
- The Medicinal Uses of CBD Oil: Look past the stigma that accompanies cannabis to learn the health benefits of hemp-derived cannabidiol oil.
And more!